Health and Fitness

How to do it:

Take part in three agility activities (for example: an obstacle course, slalom relay, hula hooping, skipping, jumping over/around props, crab football, or egg and spoon race).
Learn about a variety of healthy foods and make a snack for yourself using some of these foods.
Monitor heartbeat before and after completing a range of different physical activities and understand the reasons for change.
Promote healthy eating and exercise to others. This could involve designing a poster, acting out a sketch, or creating something digitally.